Fitness Pro L-Glutamine Recovery and Growth Are you supplementing L-Glutamine? If not, maybe you should consider it after reading the following benefits: -- Is a carbon and nitrogen donor and helps restore glycogen which restores energy. -- Is the most important component of muscle protein, and helps repair and build muscles.
-- Has been linked to protein synthesis. It prevents your muscle from being catabolized (eaten up) in order to provide glutamine for other cells in the body. -- Glutamine helps maintain cell volume and hydration, speeding up wound and burn healing and recovery.
-- Glutamine benefits you by replenishing declining glutamine levels during intense workouts. -- Research has shown glutamine can help you produce growth hormone levels. -- A study has shown that 2 grams of L-Glutamine daily can increase growth hormones by over 400%.
-- For bodybuilders, this is important since heavy workouts tend to greatly deplete glutamine levels. -- Glutamine is a primary energy source for you immune system. Bet you didn't know that it can even cure ulcers! 1.6 grams of glutamine a day had a 92% cure rate in 4 weeks.
Directions: Adults - Take 2 Capsules daily, preferably after your workout..
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