Optimum Nutrition Complete Protein Diet 4.2lb Complete Protein Diet is a revolutionary HIGH PROTEIN/ LOW CARBOHYDRATE meal replacement containing 35 g of High Quality Protein, a balanced Vitamin and Mineral profile, Omega-3 and Omega-6 fatty acids, and only 3 g of carbs! It also comes with a 44 page manual including shake recipes, whole food recipes, a workout plan and much, much more.
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